| Stinging Nettle:
- Blood cleanser
- Antiseptic
- Digestive stimulant
- Analgesic
- Promotes healthy urinary flow
Many of its benefits are due to the plant's very high levels of minerals, especially calcium, magnesium, potassium, iron, phosphorus, manganese, silica, iodine, silicone, sodium, and sulfur. They also provide chlorophyll and tannin, and are a good source of vitamin C, beta-carotene, B-complex vitamins, and have high levels of easily absorbable amino acids. Stinging nettle are 10% protein, more than any other vegetable.*
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